A Community Event
Sunday July 21, 11:15 AM - 1 PM
Inspired by our 40 Days program, and the change in seasons, we're inviting you to go through your wardrobe and create some space. Plus, what a great way to shop, basically for free, and it's good for the planet!
Bring us that sweater you got from your mother-in-law, or the scarf you bought but never wear, or those jeans that don't fit you anymore.
We'll collect items during the week prior to the event July 15-20.
Flow with Pride
With Jorge Garcia
Saturday July 27, 11:15 AM - 12:15 PM
In honor of San Diego pride and our beloved LGBTQ family and friends, we are hosting a donation-based Pride bash.
Express yourself! Wear your best pride gear and join Jorge for an enlivening 60-minute flow. Minimum $10 suggested donation. All proceeds will be donated to Forging Territories, an exhibition that explores the stories, culture, and identity of queer Afro & Latinx artists and their communities. Visit sandiego-art.org for more information about the exhibition.
During the month of August
These community classes are an offering by Pura Vida and teachers who are currently in the process of completing their 200-hour Yoga Teacher Training requirements at our studio.
Community classes are FREE for you and an opportunity for new teachers to practice and share their love for yoga.
Breath and Sound Therapy
With John Beck
Saturday August 31st
4:00 PM - 5:30 PM
Come relax and experience the power sound has on quieting the mind. Crystal quartz singing bowls, Tibetan bells, Koshi chimes and gongs, all help the mind relax and go into Theta brain waves which allow for deep relaxation, rest and releasing of hormones to heal the body and allow deep rest. John will guide you through an experience of sound, taking you to a deep peace!
Saturday September 14
11:15 AM - 12:30 PM
A New Earth: by Eckhart Tolle
A New Earth: Awakening to Your Life’s Purpose, by Eckhart Tolle, is one of those books that will live on forever. Each time you read it, it will teach you something new.
Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.