September

Member Appreciation Month

Vinyasa Fundamentals I

Saturday September 14
11:00 AM - 1:00 PM
With Xenia

A Workshop for Vinyasa Lovers
You love the workout of a vinyasa class but haven't taken the time to fine-tune your alignment? Join us for a meticulous close look at your chaturanga, updog and downdog and more. Great for vinyasa beginners and seasoned yogis who want continue to challenge themselves safely. FREE for members.

REGISTER HERE

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Vinyasa Fundamentals II

Saturday September 21
11:00 AM - 1:00 PM
With Xenia

 Take It Up a Notch
You have a solid chaturanga but you're not sure about those double chaturangas, "arm balance" option, full bind in side angle and half moon, and the list goes on.
Join us to go over the details on how to get into these variations. Either we'll get you there, or we'll give you something to work on to eventually master these poses and/or transitions.

REGISTER HERE

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Book Club

Sunday September 22
11:15 AM - 12:30 PM, at Pura Vida
A New Earth: by Eckhart Tolle

A New Earth: Awakening to Your Life’s Purpose, by Eckhart Tolle, is one of those books that will live on forever. Each time you read it, it will teach you something new.
Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.

REGISTER HERE

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Roll It Out

Saturday September 28
4:00 PM - 5:30 PM
With Jordan

Got tension? Learn how and where to apply sustained pressure to release tension from your body. We'll use a variety of balls and techniques to workout the kinks in your muscles and fascia. Leave feeling open, relaxed and supple.

REGISTER HERE

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More Community Classes!

Look for them throughout our September Schedule

These community classes are an offering by Pura Vida and teachers who are currently in the process of completing their 200-hour Yoga Teacher Training requirements at our studio.

Community classes are FREE for you and an opportunity for new teachers to practice and share their love for yoga.

CLASS SCHEDULE

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October

A Day of Renewal

Saturday Oct 12, 2019 | 10:00 AM - 5:00 PM
With Xenia

Escape from your daily routine to enjoy a day fully designed for self-care. Through asana and meditation you will have an opportunity to slow down and make space in body and mind to be reminded of what matters most in your life. Enjoy a day of mindful awareness in everything you do, from walking to eating and talking.

SIGN ME UP

yoga retreat, pura vida yoga, san diego