November

Roll It Out Workshop

Saturday November 17
11:00 AM - 12:30 PM, with Jordan
FREE for students currently active at Pura Vida

Got tension? Learn how and where to apply sustained pressure to release tension from your body. We'll use a variety of balls and techniques to workout the kinks in your muscles and fascia. Leave feeling open, relaxed and supple. LEARN MORE
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Thanksgiving Yin/Yang - Gentle Yoga

Thursday November 22
9:00 - 10:15 AM, with Xenia
FREE for members. Otherwise scheduled as a regular $19 drop-in class.

A sweet mix of gentle yoga, restorative yin, meditation and essential oils. LEARN MORE

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Thanksgiving Yin/Yang - Vinyasa

Thursday November 22
10:30 AM - 12:00 PM, with Xenia
FREE for members. Otherwise scheduled as a regular $19 drop-in class.

A sweaty experience of vinyasa, deep-stretch yin, meditation and essential oils. LEARN MORE

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Day After Thanksgiving - Detox Flow

Friday November 23
10:00 - 11:15 AM, with Nicole
FREE for members. Otherwise scheduled as a regular $19 drop-in class.

A great way to reset your body and mind after the feast and  busyness of the holiday. LEARN MORE

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December

Mala Making Workshop

Saturday December 1
11:00 AM - 1:00 PM, with Molly
$40 - Materials included

Learn how to make your own special mala for meditation. Mala beads are used for mantra repetition,  meditation and chanting; or they can simply be worn as a  beautiful reminder of your personal mantra or intention for the day. LEARN MORE
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1st Thursday - Creative Movement & Flow

Thursday December 6
8:00 - 9:15 PM, with Nicole
FREE for members. Otherwise scheduled as a regular $19 drop-in class.

A creative mix of vinyasa flow and dance movement. Open to ALL. You do not have to have experience in yoga or in dance. Try something new! LEARN MORE
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January

Breath and Sound Therapy

Saturday January 12
5:00 - 6:30 PM, with John Beck
$25 before December 10

Expect to find complete relaxation and bliss during an hour and a half combining Restorative Yoga, Aromatherapy & Thai Massage. LEARN MORE
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Yin Yoga & Thai Massage

Saturday January 26
5:00 - 6:30 PM, with Ali calvaruso
$25 Limited to 12 students

Students will settle into Restorative yoga postures while their senses are stimulated by calming essential oils. During each posture students receive Thai Massage movements and acupressure points. LEARN MORE
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